Protein and Creatine - Set for muscle mass
PLN119.99
Tax included
An excellent set for people who are in the period of building muscle mass. The set includes the Milky Shake Whey protein supplement and creatine monohydrate in a package of up to 500g.
- Darmowe i Szybkie Zwroty z InPost
Innovative formula combining whey concentrate with buttermilk
6PAK Nutrition Milky Shake Whey stands out from similar products in that it contains buttermilk and a new, improved formula of whey protein concentrate. Thanks to this, using only water, you will get a thick drink with an excellent milky taste. The source of protein (71%) is high-quality whey concentrate (WPC). Other important features are low fat content, no aspartame and no gluten.
The product is an ideal proposition for people involved in sports, whose demand for protein in the diet increases, especially recommended during strength, endurance and endurance training. Proteins are a source of amino acids for the body, as a result, they contribute to the growth and maintenance of muscle mass and help maintain healthy bones. The instant formula allows you to easily and quickly prepare a delicious shake.
Creatine - what do you know about it
Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It comes in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to resynthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.
Milky Shake Whey - 700g
| Porcja: | 30 g |
| Ilość porcji w opakowaniu: | 23 |
| Opakowanie: | 700 g |
| Mass net: | 700.00 g |
| Wartość odżywcza / Informacja żywieniowa | ||||
| na 30 g | % RWS* | na 100 g | % RWS* | |
| Wartość Energetyczna (energia) | 487 kJ / 115 kcal | - | 1604 kJ / 379 kcal | - |
| Tłuszcz | 2.0 g | - | 6.6 g | - |
| - w tym kwasy tłuszczowe nasycone | 1.3 g | - | 4.3 g | - |
| Węglowodany | 4.3 g | - | 14 g | - |
| - w tym cukry | 3.8 g | - | 13 g | - |
| Białko | 20 g | - | 66 g | - |
| Sól | 0.19 g | - | 0.63 g | - |
*RWS - Reference intake value.
Wartości odżywcze podane są dla produktu o w wersjach smakowych, za wyjątkiem smaku czekoladowego. Mogą się od siebie różnić w zależności od wybranej wersji smakowej.
Składniki: 78% koncentrat białka serwatkowego (z mleka)2,3,4,5,6,7,8,9,11,12,13,14,15,16,17, 76% koncentrat białka serwatkowego (z mleka)10, 71% koncentrat białka serwatkowego (z mleka)1, 19% maślanka (z mleka)15,17, 18% maślanka (z mleka)2,3,4,7,9,10,12,13,14,16, 17% maślanka (z mleka)5,6,8,11, 16% maślanka (z mleka)1, kakao1, aromaty1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16, substancja zagęszczająca (guma celulozowa), substancja przeciwzbrylająca (dwutlenek krzemu)10,13, barwnik (karmel amoniakalny8), substancja przeciwzbrylająca (dwutlenek krzemu)1,3,4,6,7,8,9,11,12,16, koncentrat czarnej marchwi (dla zabarwienia)10, aromaty17, substancja przeciwzbrylająca (dwutlenek krzemu)2,14,15, sól1, regulator kwasowości (kwas cytrynowy)3, koncentrat soku buraczanego w proszku (dla zabarwienia)3,11, barwnik (karoteny4), emulgator (lecytyny ze słonecznika), substancja przeciwzbrylająca (dwutlenek krzemu)5,17, barwnik (karmel amoniakalny9), substancja słodząca (sukraloza), barwniki (karoteny2,5,6,9,14,15,17, karmel amoniakalny6,7,17, kompleksy miedziowe chlorofili i chlorofilin16), koncentrat soku buraczanego w proszku (dla zabarwienia)5,12.
Może zawierać niezamierzoną obecność soi, zbóż zawierających gluten, jaj, orzechów ziemnych i innych orzechów.
Dotyczy produktu o smaku: 1czekoladowym, 2waniliowym, 3truskawkowym, 4szarlotki, 5kiwi z truskawkami i mango, 6ciasteczkowym, 7caffe latte, 8czekolady z kokosem, 9bananowym z masłem orzechowym, 10jagodowym, 11kiwi z truskawkami, 12bitej śmietany z truskawkami, 13kokosowym, 14białej czekolady z brzoskwinią, 15lodów waniliowych, 16lodów pistacjowych, 17sezamu z miodem.
Creatine Monohydrate - 500g
| Porcja: | 6 g |
| Ilość porcji w opakowaniu: | 83 |
| Opakowanie: | 500 g |
| Mass net: | 500.00 g |
| Wartość odżywcza / Informacja żywieniowa | ||
| na 6 g | % RWS* | |
| Monohydrat kreatyny | 4700 mg | - |
| - w tym kreatyna | 4136 mg | - |
| Tauryna | 300 mg | - |
*RWS - Reference intake value.
Składniki (dla produktu o smaku pomarańczy): monohydrat kreatyny 78 %, regulator kwasowości (kwas cytrynowy), maltodekstryna, tauryna, aromat, substancja przeciwzbrylająca (dwutlenek krzemu), substancja słodząca (sukraloza) , barwnik (karoteny).
Skład produktu może się różnić w zależności od wybranej wersji smakowej.
Produkt może zawierać mleko, soję, zboża zawierające gluten, jaja, orzeszki ziemne i orzechy.
Milky Shake Whey
Food supplement. With sweetener. Protein supplement based on whey protein concentrate with buttermilk, available in 17 delicious, unique flavours. The product is ideal for persons professionally involved in sports, who experience an increased demand for protein in their diet, particularly recommended during strength and endurance trainings. Proteins constitute a source of amino acids for the body and as a result, contribute to the growth and maintenance of muscle mass and contribute to the maintenance of normal bones. Instant formula allows for easy and quick preparation of a delicious shake.
Recommended use
Mix 1 serving size (30 g) with 200 ml of water or skimmed milk. Use 1st portion before and 2nd portion immediately after workout. Recommended daily portion is 60 g. Do not exceed the recommended daily dose.
Warnings
Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important.
Storage
Keep this packaging tightly closed in a dry place, at the temperature of 15-25°C. Keep out of reach of young children. Protect from light and moisture. After opening consume within 3 months.
Creatine Monohydrate
Food supplement. With sweetener (for flavored product). Pre-workout product providing creatine monohydrate and taurine. Product recommended for adults performing high intensity exercise specially due to the fact that creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine.
Recommended use (for flavored product)
Mix 1 scoop of powder (6 g) with 150 ml of water. Drink 1 portion daily, 30 minutes before training. Recommended daily portion is 6 g. Do not exceed the recommended daily dose.
Recommended use (for unflavoured/natural product)
Mix 1 scoop of powder (5 g) with 150 ml of water. Drink 1 portion daily, 30 minutes before training. Recommended daily portion is 5 g. Do not exceed the recommended daily dose.
Warnings
Do not use if you are allergic to any of the product ingredients. Do not use the product as a substitute for a varied diet. By children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important.
Storage
Store in a dry and cool place. Keep out of reach of young children. Protect from light and moisture. After opening consume within 3 months.
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