Gainer + Creatine + Citrulline + Shaker

BESTIA Ultra Gainer

A rich source of nutrients in a perfectly balanced formula!

6PAK BESTIA Ultra Gainer - this is a mass supplement, the composition of which is definitely at the forefront. You will find in it a solid portion of wholesome protein derived from whey concentrate (WPC). It is characterized by a unique aminogram that meets the needs of muscles for building material - it is necessary for efficient regeneration and development of the desired musculature. Of course, that's not all, because the supplement contains several fractions of carbohydrates with different absorption kinetics. Thanks to it, the body gradually gains access to easily digestible carbohydrates, which are an excellent source of energy for action.

Do supplements work? YES, but our proposal not only works, but also tastes great!

6PAK BESTIA Ultra Gainer - it used to be said that a nutrient/supplement "is supposed to work, not taste". It was a long time ago and if there is a grain of truth in it, nowadays we do not have to bother with poor solubility, lumps or poor taste. Today we have access to BESTIA Ultra Gainer co-created by the icon of the world of bodybuilding, Piotr BESTIA Piechowiak himself. The product is distinguished by perfectly balanced nutritional values, thanks to which it can be successfully used as a replacement or additional meal - in order to strengthen the diet. In addition, it dissolves very well and tastes even better. See for yourself!!

High nutritional and biological value of each serving

6PAK BESTIA Ultra Gainer - is not only a rich source of wholesome protein, carbohydrates with a diverse structure or fat, it is also a carefully balanced mixture of microelements, without which the body could not function properly. You will find in it, among others, B vitamins, but also vitamin C and E. Proteins contribute to the growth and maintenance of muscle mass. Vitamin B6/B12 contributes to the proper metabolism of fats, glycogen and proteins. Of course, its impact on the entire energy economy cannot be forgotten. On the other hand, vitamin C strengthens the body's immunity and supports it in the fight against free oxygen radicals. It also reduces the feeling of tiredness and fatigue during training.

Reach for BESTIA Ultra Gainer and join #TEAMBESTIA!!

Creatine Monohydrate

Creatine - what do you know about it

Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to resynthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.

Interesting information

A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.

6PAK Nutrition Creatine Monohydrate - support for your intense workouts in the form of creatine monohydrate!

Bibliography:

1. Buford T. W., Kreider R. B., Stout J. R., Greenwood M., Campbell B. (et al.), International Society of Sports Nutrition position stand: creatine supplementation and exercise, The Journal of the International Society of Sports Nutrition, 2007; 4: 6.
2. Kreider R. B., Stout J. R., Greenwood M., Kreatyna, Sport Wyczynowy, 2003, Nr 1-2/457-458, s. 17-23.
3. Rozporządzenie Komisji (UE) NR 432/2012 z dnia 16 maja 2012 r. ustanawiające wykaz dopuszczonych oświadczeń zdrowotnych dotyczących żywności, innych niż oświadczenia odnoszące się do zmniejszenia ryzyka choroby oraz rozwoju i zdrowia dzieci.

Citrulline

What effect does the use of citrulline have?

The use of citrulline affects the saturation of nitric oxide in the blood, the effect of which is the dilation of blood vessels. Greater blood flow directly affects the more effective delivery of oxygen and nutrients to muscle cells, which allows you to make even more effort.

It is also worth noting that citrulline has a beneficial effect on reducing fatigue. In addition, it has energy properties and reduces the feeling of muscle pain, thanks to which training can be longer and even more intense.

Citrulline not only for training people!

Citrulline can be used not only in strength sports. Its supplementation also supports the proper functioning of the body, such as lowering blood pressure, improving immunity, or removing excess ammonia from the body.

Citrulline can be used by everyone, women and men - regardless of the level of training. It is especially suitable for sports where strength and endurance play a key role.